If you're curious about starting therapy but unsure where to begin, you're welcome to take it step by step. I offer a two-part starting process to help you get a feel for how I work and whether we might be a good fit.
Step 1:
Initial Consultation (30 minutes) – £20
A short, focused meeting online. This is a space to ask questions, share what brings you here, and get a sense of whether working together feels right. There’s no obligation to continue afterward.
Step 2:
Taster Bundle
Three 50-minute sessions—£120 total (£40 per session)
A soft and clearly held space to begin exploring what’s alive for you. The bundle is paid in advance, and you can schedule sessions weekly or every two weeks. There’s no pressure to commit beyond the three sessions—just space to arrive and begin.
To book a consultation or ask any questions, feel free to get in touch.